Amount of Zinc, Zn in Snack, BALANCE, original bar

Snacks

In 100 g (Grams) of Snack, BALANCE, original bar there is 3.52 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snack, BALANCE, original bar.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Snack, BALANCE, original bar

Snack, BALANCE, original bar is a type of Snacks. The most significant nutrients in Snack, BALANCE, original bar are listed below.

Water 7.76 g 7.76%
Energy (calorie) 415 kcal
Energy (joule) 1736 kJ
Protein 28 g 28%
Total lipid (fat) 12 g 12%
Ash 3.51 g 3.51%
Carbohydrate, by difference 48.73 g 48.73%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 34.89 g 34.89%
Starch 0.85 g 0.85%
Calcium, Ca 543 mg 0.54%
Iron, Fe 10.9 mg 0.01%
Magnesium, Mg 119 mg 0.12%
Phosphorus, P 465 mg 0.46%
Potassium, K 678 mg 0.68%
Sodium, Na 253 mg 0.25%
Zinc, Zn 3.52 mg
Copper, Cu 0.771 mg
Manganese, Mn 0.712 mg
Selenium, Se 23.3 µg

Nutrients in Snack, BALANCE, original bar